HOW TO PREPARE FOR INCA JUNGLE TO MACHU PICCHU AND MAKE THE MOST OF THE ADVENTURE!

How to prepare for Inca Jungle Trail to Machu Picchu and enjoy the adventure to the fullest.

Imagine walking along ancient Inca trails, surrounded by lush tropical vegetation, breathing fresh mountain air and venturing into adrenaline-pumping activities. Have you imagined it yet?

So, if you want to experience an unforgettable trip, you need to be prepared for proper acclimatisation, and physical training. We must say that every detail counts to ensure you live an experience full of energy and excitement.

Read on and… Choose Inkayni Peru Tours! And enjoy the true meaning of adventure in the Inca Jungle trek.

WHAT IS THE INCA JUNGLE TREK?

There are several routes or paths to reach the Historic Sanctuary of Machu Picchu. However, only one breaks with the conventional paradigm and offers you a journey full of new emotions.

The Inca Jungle trail to Machu Picchu is the perfect combination of hiking, cycling, canoeing, and zip line. Definitely, it is the perfect option, a combination of adventurous activities to produce 100% adrenaline and feel alive.

HOW LONG IS INCA JUNGLE TRAIL TO MACHU PICCHU?

Normally, the Inca Jungle Trek lasts 4 days and 3 nights, but it can also be done in 3 days and 2 nights.

Everything will depend on the amount of time you have available, and to a lesser degree on your physical condition.

Inkayni Peru Tours guarantees that the package you choose; whether it is the 04 days and 03 nights or the 03 days and 02 nights; you will enjoy all the activities you have chosen smoothly. Don’t worry!

WHAT IS THE ALTITUDE LIKE ON THE INCA JUNGLE TRAIL?

• The maximum altitude is at Malaga Pass at 4,350 m / 14,272 ft.
• The lowest altitude is at Aguas Calientes at 2,050 m / 6,726 ft.

The average altitude of the Inca Jungle Trek is 1,546 m / 5,072 ft. This elevation is due to the fact that most of this entire adventure takes place at relatively low altitudes in the high jungle of Cusco.

Inca Jungle Trek: Altitudes

HOW DIFFICULT IS THE INCA JUNGLE TREK?

The difficulty of the Inca Jungle Trek is considered moderate but varies according to each person’s physical condition and previous trekking experience. While it is less challenging compared to the traditional Inca Trail, it still requires a reasonable level of fitness and preparation.

During the trek, you will face varied terrain, including uphill and downhill hiking on steep and rocky trails. This trek has an approximate duration of 5 to 7 hours and depends on the group’s pace and the terrain conditions.

There are also activities such as mountain biking, rafting and zip lining that demand more cardiovascular endurance.

The weather conditions in the Inca Jungle tour add difficulty level to this trek because it is variable. This includes intense heat to rains that make the terrain slippery and the sensation of humidity on the way through the cloud forest.

Climate by month in Cusco

HOW TO TRAIN BEFORE THE INCA JUNGLE TRAIL TO MACHU PICCHU?

Before doing the Inca Jungle Trail to Machu Picchu it is important to train our body and make sure we have moderate cardiovascular resistance, as the Inca Jungle Trek is classified with moderate difficulty.

Here are some tips to consider:

• Cardiovascular exercise: The trek involves long walks and intense physical activities (rafting, downhill biking and zip line), so it is essential to have moderate cardiovascular endurance. Do activities such as running, cycling, and walking a little faster while your body gets used to it.
• Practice walks: On the days you are in Cusco, take short practice walks, and organise your walks including archaeological site visits.
• Acclimatization to the altitude: The altitude is not a determining factor in the trek, but it is advisable to acclimatize to reach Abra Malaga (4,350 masl/14,272 ft), which is the highest point. Avoid activities that require intense physical activity and get enough rest.

How to prepare for the Inca Jungle Trek to Machu Picchu

ACTIVITIES THAT TAKE PLACE ON THE INCA JUNGLE TREK

The Inca Jungle Trek differs from other treks because of its adventurous activities. It is a fun trek that culminates with the arrival at the Historic Sanctuary of Machu Picchu.

What are these activities?

MOUNTAIN BIKING

Mountain biking is characterised by riding on roads, paths or trails at a certain difficulty level.

It is a fantastic descent from 4316 m (14 160 ft) to 1 196 m (3 924 ft) and is an approximate 60 km (37.3 miles) ride. Most people take 4-5 hours to complete this descent by bicycle.

There is no arduous ride because you can use the brakes more than the pedals when downhill. Remember, the route has multiple blind corners and don’t forget to ensure that the agency you hired provides you with high-visibility waistcoats and protective gear.

If you do not wish to continue the bike tour, there is always a backup vehicle behind you.

With Inkayni Peru Tours you will enjoy this tour without any problems because we provide you with all the necessary safety equipment and the most experienced guides on the trail. So, don’t limit yourself to this trek!

Additional fact: Sometimes the visibility at Abra Malaga is very poor due to thick fog. If the weather is very foggy, the downhill activity will be cancelled. Instead, you will drive directly to Santa Maria.

Descent from Abra Malaga

CANOEING OR RAFTING

Rafting is an adventure sport practised on white water and calm rivers.

There are different levels of rafting, including:

The recommended rafting season is from May to October:

• From July to August, you can practice different levels of rafting because the water flow is the lowest of the whole year.
• From December to April, you can practice rafting at a more advanced level because it is the rainy season.

Additional information: There are two ways to go rafting (on your own or in a group), however, it is advisable to take part in a group and with a trained person. Hire an agency that offers security and reliability.

Have you decided to experience rafting? Then you should know what equipment to have on hand:

• The inflatable raft: If you contract with a travel agency, they will provide one. However, if you do it on your own (not recommended), you must contract with a company that offers rafting services.
• The paddles: These are used by the crew to propel the raft. The travel agency you hire will also provide paddles.
• The life jacket: It is MANDATORY USE required for rafting.
• The helmet: Just like a life jacket, it is essential for your safety.
• Clothing: These are neoprene suits that provide rafting comfort.
• Accessories: Spare paddles, rescue rope, repair tools, an inflator, etc.

Rafting in the Urubamba River

TREKKING

It is a physical activity that consists of walking through diverse natural scenery such as mountains, forests or canyons.

Trekking in the Inca Jungle begins with a walk through picturesque landscapes and jungle trails. You will walk through narrow trails and immerse yourself in lush tropical vegetation. During your hike, you will enjoy the flora and fauna of the region including panoramic views of rivers and waterfalls.

The trekking level in the Inca Jungle varies from easy to moderate, so a good fitness level is recommended for this activity.

How to prepare for the Inca Jungle Trail

ZIP LINE OR ZIPLINE

This is one of the most exciting activities on the Inca Jungle trek itinerary. It consists of sliding down cables suspended in the air, flying over breathtaking landscapes.

Before starting the activity, you will receive a short instruction and safety briefing from specialized guides. These guides will explain how to use the equipment properly and how safety measures work. Keep in mind the following!

• You will be provided with the appropriate equipment, such as a safety harness that secures you to the cable during the tour. In addition, you will receive a helmet to protect your head.
• Once equipped, you’ll fly from platform to platform along long and taut cables.
• During the zip line, you’ll admire breathtaking landscapes from above and you’ll feel like a bird!

It is imperative to consider that experienced guides supervise the zip line with all its safety measures. Don’t take risks and choose Inkayni Peru Tours.

HOW TO PREPARE FOR THE INCA JUNGLE  TRAIL TO MACHU PICCHU 04 DAYS AND 03 NIGHTS (04D-03N)

DAY 1: CUSCO – SANTA MARÍA (DOWNHILL AND RAFTING)

The first day will be the most challenging in terms of climate because we will climb to 4,350 m/14271 ft. The cold is intense, so we should wear warm clothes, gloves, a raincoat, cap and trousers. We should also pack light clothing such as windbreakers, long sleeved polo shirts and trainers as we will enter the jungle.

You should be ready before 5:30 in the morning as your transport will pick you up from your hotel at that time. So, you must have your backpack, personal documents and everything you need for 4 days ready.

This day, you will be doing downhill biking and rafting, so you must be properly equipped and with the best positive attitude to enjoy these adventure activities.

Remember! Follow your guide’s guidelines, and have cash for unforeseen purchases.

Lunch in Santa Maria on the first day of Inca Jungle Trek

DAY 2: TREK FROM SANTA MARIA TO SANTA TERESA (TREKKING AND COLCALMAYO HOT SPRINGS)

After breakfast in Santa Maria, we will prepare for an exciting hike to Santa Teresa. The second day is characterised by trekking for approximately 2 hours, so it is essential to bring a hat, sunscreen and mosquito repellent, as well as adequate hydration.

Additionally, if you decide to relax in Cocalmayo’s hot springs, you should bring bathing clothes, towels and sandals.

Tip! The entrance fee to Cocalmayo’s hot springs is approximately 10 soles.

At the end, we will continue to Santa Teresa to pass the night

DAY 3: SANTA TERESA – AGUAS CALIENTES (TREKKING AND ZIP LINE)

On the third day, you will zip line! To enjoy this adventure activity to the fullest, you need to pay attention to your guide who will help you with all the tips and guidelines as well as provide the proper equipment.

Then, we will hike for approximately 3 hours to Machu Picchu Town or Aguas Calientes. You should bring a hat, sunscreen, mosquito repellent and extra money because during the hike you will find basic tents.

DAY 4: MACHU PICCHU – CUSCO

You will visit Machu Picchu’s majestic citadel! Don’t forget to bring your personal documents, snacks and water.

Also, depending on the weather: a hat, rain poncho and comfortable trekking shoes. Sunscreen is necessary.

Remember: If you have purchased an entrance ticket for any of the additional treks such as Huayna Picchu, Huchuy Picchu or Machu Picchu mountain, you will visit these iconic attractions. Remember that these are optional activities with an extra cost, and must be booked in advance because spaces are limited.

HOW TO PREPARE FOR THE INCA JUNGLE TRAIL 03 DAYS AND 02 NIGHTS (03 D-02 N)

You should be prepared minutes before the tour begins around 5:30 a.m. Your private transport will pick you up from your hotel.

• Your backpack with everything you need for this three day trek. Remember to bring mosquito repellent, sunblock and a hat.
• Warm clothing such as gloves, raincoat, hat and trousers as we will be climbing up to 4,350 m/14271 ft.
• Light clothing such as a windbreaker, long sleeve T-shirts and light shoes as we descend into the jungle.

If you wish to relax in Cocalmayo’s hot springs, you must not forget your bathing clothes, sandals and a towel.

Tip! Entrance fees to Cocalmayo hot springs are approximately 10 soles.

DAY 2: SANTA TERESA – AGUAS CALIENTES

On the second day, you will fly over the exuberant jungle using the zip line, and you must pay attention to the guide who will provide you with all the guidelines and tips.

Then, we will hike for approximately 3 hours to Machu Picchu town or Aguas Calientes, you should bring a hat, sunscreen, mosquito repellent and extra money because during the hike you will find basic tents.

DAY 3: MACHU PICCHU – CUSCO

You will visit Machu Picchu’s majestic citadel! Don’t forget to bring your personal documents, snacks and water.

Also, depending on the weather: a hat, rain poncho and comfortable trekking shoes.

Important! Always carry cash for any last-minute purchases, sunscreen and mosquito repellent are needed for this trek.

Inca Jungle Trek 3D/2N

WHICH DURATION OF THE INCA JUNGLE TREK SHOULD YOU CHOOSE?

If you have little time and want an unforgettable experience, the 03 days Inca Jungle tour is the best option. However, if you have more time, the 04 day Inca Jungle tour offers you the same activities as the 03 day trek but you can enjoy more time at Machu Picchu’s citadel and visit Huayna Picchu and other attractions around Machu Picchu.

Both options ensure a trip full of energy and adrenaline!

HOW TO PACK FOR THE INCA JUNGLE TRAIL?

• Backpack: Have a comfortable backpack to carry your belongings such as clothes, a camera, sunscreen, valuables and a waterproof jacket.
• Hats: Pack a woollen cap to keep you warm and a hat to protect you from the sun.
• Sunglasses: Must protect your eyes.
• Gloves: Keep your hands warm with gloves.
• Clothing: You should bring 3-4 T-shirts (preferably long sleeved), layers (jumper, fleece), 2 pairs of socks, a waterproof jacket, waterproof trousers and a rain poncho (indispensable for the rainy season), shorts and a swimming costume.
• Water bottle: Always keep yourself hydrated.
• Footwear: Pack suitable trekking shoes and sandals for more relaxed moments.
• Snacks: Pack snacks such as chocolate, cereal bars, nuts and energy bars to keep your energy levels high.
• Extra cash in Soles: You should carry extra local currency for additional expenses or emergencies.
• Sunscreen.
• Insect repellent.

WHICH TOUR OPERATOR TO CHOOSE?

This trek is characterised by adventure along the route to reach Machu Picchu’s historic sanctuary. In consequence, choosing a trustworthy tour operator is a crucial decision to ensure you have a safe and satisfactory experience.

Keep the following tips in mind:

• Research online, read reviews from other travellers on reliable websites and check travel forums for recommendations.
• Check the tour operator’s reputation, experience and licensing.
• Compare the services included in the tour offered by each tour operator. Check whether they offer transport, accommodation, meals, guides, necessary equipment and additional activities such as cycling, rafting, rafting and zip lining.
• Consider the size of the group you would be comfortable travelling with.
• Compare prices between different tour operators. However, don’t just choose the cheapest, and make sure the tour operator offers a balance between price and quality of service.

Don’t risk! Choose Inkayni Peru Tours. We are a specialized travel agency providing you with the best travel experiences.

Tourists before the zip line activity

The Inca Jungle trek is a must if you want to experience adventure and go off the beaten track. Take a risk! And don’t miss this trek to the Machu Picchu Historic Sanctuary. Let yourself be enveloped by the jungle and its variety of fauna and flora while enjoying activities that other treks don’t offer.

Inkayni Peru Tours not only offers you a safe trip but also an unforgettable and unique experience in the jungle.