{"id":5591,"date":"2020-08-31T12:43:47","date_gmt":"2020-08-31T17:43:47","guid":{"rendered":"https:\/\/www.inkayniperutours.com\/blog\/?p=5591"},"modified":"2026-05-12T10:37:01","modified_gmt":"2026-05-12T15:37:01","slug":"tips-to-avoid-altitude-sickness-in-pallay-poncho","status":"publish","type":"post","link":"https:\/\/www.inkayniperutours.com\/blog\/tips-to-avoid-altitude-sickness-in-pallay-poncho","title":{"rendered":"Tips to avoid Altitude Sickness in Pallay Poncho"},"content":{"rendered":"

It is completely normal that when you arrive in <\/span>Cusco<\/b><\/a>, you experience altitude sickness. Altitude sickness is a group of symptoms that can strike if you walk or climb to a higher elevation, or altitude, too quickly.<\/span><\/p>\n

If you live in a place that\u2019s located at a moderately high altitude, you get used to the air pressure. But if you travel to a place at a higher altitude than you\u2019re used to, your body will need time to adjust to the change in pressure. Some of the symptoms are fatigue and loss of energy, headache, shortness of breath, nausea, among others. Therefore, <\/span>Inkayni Peru Tours<\/b><\/a> wants to share some useful tips to avoid <\/span>\u201cAltitude Sickness in <\/b>Pallay Poncho\u201d<\/b><\/a>, a magic site that has to be on your list of the places to visit in 2021<\/span>.<\/p>\n

\"Monta\u00f1a

Pallay Punchu, Rainbow Mountain<\/i><\/b><\/p><\/div>\n

Before reading the tips, we want to share some interesting facts about Pallay Poncho, <\/span>the newest tourist attraction site in <\/span>Cusco<\/b><\/a>. <\/span>Pallay Poncho Mountain <\/b><\/a>i<\/span>s located in the district of Layo, province of Canas, <\/span>Cusco<\/b><\/a> at an altitude of 4700 m.a.s.l. It takes 3 hours approximately to get there from Cusco.<\/span><\/p>\n